How do you know if your baby is ready for solids?

Babies are ready to start solid foods at around 6 months. We'll talk about how to spot the signs of readiness and the physiological changes that need to have taken place in order for them to be ready for solids.

We'll talk about the pros and cons of the different methods.

When, how and what to start with when your baby first starts solids. We'll show you how best to present foods to your baby.

We'll discuss what foods are best to avoid and demonstrate the preparation of high-risk choking foods to ensure you keep your little one safe.

We'll talk about what to expect when your baby first starts solid food, how to recognise when they are gagging and how to tell when they are choking and need your help.

There is so much available to buy when you first start your baby on solid foods; we'll take you through the essentials as well as the nice-to-haves!